Single Source Raw Unfiltered Honey

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HoneyBees & Our Orchard

Pollination services provided by bees are critical for both ecosystem function and crop production. 90% of our food around the planet depends on bees for pollination. As members of the British Beekeepers Association, we are committed to supporting the environment, biodiversity, sustainability and quality of life. We maintain 7 beehives on site and only extract a small amount of the honey in keeping with modern sustainability methods. We also maintain a beautiful orchard of fruit and nut trees nearby - the ideal environment for our honey!

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What Is Raw Honey?

Raw honey is a thick, sweet syrup made by honeybees. Unlike regular honey, raw honey is not pasteurized or filtered. It is as close to the hive as you can get. You may be wondering if raw honey is healthy or if you can eat it on its own.

Raw honey is an excellent source of antioxidants, offering a variety of health benefits. It contains healthful bee pollen, bee propolis, and antioxidants.

 

Raw honey is honey that comes straight from the beehive. It is produced by extracting honey from the honeycombs. The producer then pours the honey over mesh or nylon to remove beeswax and dead bees. From there, the honey is bottled and sold. 

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Regular honey goes through this same process but is also pasteurized and filtered before being bottled. The pasteurization process applies high heat to destroy yeast found in honey. This makes the honey taste and feel smoother. It also extends the shelf life.

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Because it is not pasteurized and processed, raw honey contains more nutrients than regular honey, such as those provided by pollen and propolis. Enzymes in honey are likely to be reduced in processed honey due to heat treatment.

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Raw Honey Health Benefits

Raw honey has been linked to several potential health benefits. It is rich in antioxidants and may protect against infection. Unlike some types of regular honey, raw honey does not contain any added sweeteners.

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Study: Raw Honey May Improve Blood Sugar and Cholesterol Levels (verywellhealth.com)

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Antioxidants Effects

Raw honey is rich in plant compounds called polyphenols. Polyphenols are antioxidants that have been linked to reduced inflammation in the body. They may also lower the risk of heart disease and certain types of cancer.

Regular honey may have fewer antioxidants than raw honey since pollen is removed. Pollen also contains antioxidants, as well as vitamins, amino acids, and essential fatty acids. Consuming pollen may help to fight inflammation and improve liver function.

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Antibacterial Agents

Raw honey is known for its antibacterial effects and may protect the body against bacterial infections. Raw honey contains an enzyme called glucose oxidase, which has antibacterial and antifungal properties. This enzyme is usually destroyed during pasteurization so is not present in regular honey.  A 2017 study found that honey may protect against Candida yeast infections.

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Relieves Coughs - Folk remedy or reality?

Taking a spoonful of honey for a cough isn’t just a folk remedy; there is research to back it up. A 2021 review found that honey effectively relieves the symptoms of cough and sore throat in people with an upper respiratory tract infection.

Researchers found that honey reduces coughing and improves the severity of the illness. It may also slow the spread of bacteria in the body, shortening the length of infection time.

How Honey May Help Your Cough

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Who Should Avoid Raw Honey?

If you have a severe pollen allergy, eating raw honey could cause a serious allergic reaction. Honey of any kind, including raw honey, is not safe for infants under 1 year old. Raw honey may contain the bacteria Clostridium botulinum, which can cause life-threatening botulism poisoning in babies.

 

Honey Crystallisation

Crystallization, also known as granulation, is a natural process that occurs in honey and contributes to its preservation. Therefore, it is not a sign of deterioration. Honey is a highly saturated sugar solution from which glucose crystallizes over time. Depending on the nectar from which honey is produced, some types crystallize faster than others.​

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The crystallization can be reversed by gentle heating. Place the honey container in a hot water bath for some time to turn the crystals into liquid again before using.​

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Summary 

Raw honey comes straight from the hive, while processed honey often goes through heating and filtering processes that can reduce or eliminate healthful substances. Raw honey has health benefits that processed honey does not.

Research suggests honey is effective for wound treatment and fighting several diseases, including cancer, heart disease, diabetes, neurological illness, and digestive problems. 

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All proceeds from the sale of our honey are donated to our charity - the Congenital Anaemia Network.​

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